Fantastic place to workout, lots of equipments and clean. Melvin is a great teacher that will squeeze all the energy out of your body !
-Alex
Kirtan Lala
1
very frustrating .it was very hard to contact the "head coach' took him very long to reply me and once i make an appointment date and time i arrived there just to realise he didnt show up wasted my time and effort .
Monster
5
Instructor Mervin is a nice guy . Trains with professionalism . Knows how to pace the workout according to individual strengths . Different workout on different days . He always pushes you to your max limit .. so thumbs up !!
Benjamin Dunisch
5
Lovely box and lovely people - we had a great time, thx for the good sweat!
Hai Shiang Tng
5
Although small, the trainers are passionate about physical fitness and they are safety conscious.
Pris
5
CrossFit has been an amazing experience for me, and a big part of that is thanks to Melvin Fu. He is truly committed to his craft and takes the time to teach proper form, posture, and techniques, ensuring that you’re training safely and effectively.
CrossFit can feel intimidating at first, but with Melvin, it’s been a positive and rewarding journey. He’s always encouraging me to push myself to the next level and continuously improve.
This gym is a place where you’ll find professional coaches who genuinely care about helping you grow and become a better athlete. Highly recommend it!
Alphonsus Lee
5
Melvin Fu, the head coach and owner of the crossfit box, will help you through the basics for beginners. A bunch of fitness buffs work out regularly every day (closed on Sundays), and will cheer you on to complete the workout of the day!
Classes: Mon-Fri 6am, 12pm, 630pm, 730pm (except Wednesdays: 7pm Back to Basics class, 8pm Yoga)
Sat: 9am and 11am
Beginners class on 10am on Saturdays, ALL ARE WELCOME!
K
5
Been to a few CrossFit gyms before and this is the least intimidating and most enjoyable one. Coaches (Vincent and Melvin) and the community are extremely friendly, encouraging and helpful. Highly recommend if you're new to CrossFit!
Nikki Ho
5
I really enjoy coming for classes here! Coaches Mel and Vincent are extremely patient and caring. They take the time to explain each and every movement, even diving deep into the theories and things to watch out for. These are things which I really appreciate. It's not just simply a one hour workout, but a wholesome session to learn more and apply it.
Coming for classes as a complete newbie to crossfit, there is no judgment and there is no fear as Coaches Mel and Vincent are extremely understanding and have infinite patience.
It is such a great and nurturing community that working out here feels like home. The coaches give great advice on diet and exercise, recommending me ways to train my strength and stamina.
I extremely recommend Crossfit Unit and the team, and I really look forward to each session. With a safe environment, i can try the variety of classes such as gymnastics, which allows me to learn new skills, without the typical stresses and fear of learning a new sport.
Poh Jeremy
5
Have tried a few Crossfit gyms and am very pleased with CrossFit Unit thus far. Also, Mel and his team of professional trainers are *genuinely and concertedly concerned* for my wife's and my fitness journeys + diet plans. Reasonable and affordable too!!!